SF Weekly
Kid-Rockers The Sippy Cups Dazzle Dolores Park 
By Katie Buono, Monday, Jun. 21 2010 @ 8:05AM

The Sippy Cups @Dolores Park
June 19, 2010

Better Than: Eating strawberry Pop Tarts while watching a Flaming Lips videoSippy Cups

It was like many Saturday afternoons in Dolores Park, aka "Hipster Hill": City types lounged in groups next to open containers and fixed-gear bikes. Laughing children dangled from monkey bars and pumped back and forth on swings. Happy dogs skirted this way and that, chasing Frisbees and half-chewed tennis balls. But then the music kicked in and a gigantic human sun tower roved through an audience of sprawling
families...

Yes, San Francisco's favorite cosmic kid-rock band The Sippy Cups was in the house, or rather, on the black top. Decked out in full psychotropic garb - faux fur, wacky hats and screaming neon prints - the group rocked their own brand of zany tunes as part of a free show to raise money for the park's new $3.5 million dollar makeover.

"It's kind of a dump now," Phil Ginsburg of the San Francisco Recreation and Park Department said, gesturing to the 30-year-old dilapidated playground. "But in just a few short months, it's going to be one of the best parks in San Francisco."

Children of all ages, their parents, friends of parents, friends of friends and so on sat mesmerized as the rainbow-clad rockers launched into their first song, "Flower Power." One Sippy Cupper passed out daisies while Sippy Paul sang out an invitation that would set the tone for the entire show: "Hey! You can be my friend/Come and play with me."

As always, the show promised fun, love and friendship through rock n' roll. The Sippy Cups performed their own songs, catchy originals with cleverly instructive lyrics that any parent could appreciate ("Too many sweets/Brush your teeth" and "1 + 1 is not 7/ 2 + 2 is not 7"). They also pulled from a fantastic repertoire of covers, including their own rendition of The Ramones' "I Wanna Be Sedated" (translated to "I Wanna Be Elated") and a gut-wrenching version of the Beatles' "Dear Prudence" (appropriately, "Won't you come out to play?").

At first, the kids hung back, as kids often do, but the Sippy Cups soon had them creeping forward with their amusing antics. Before a rendition of Syd Barrett's "Bike," Sippy Paul engaged a group of wide-eyed kids about their vehicles of choice: "I have a gold stingray
with a red-speckled banana seat," he called out in his own childlike voice. "Tell me about your bike!"

Then Sippy Doug, who's listed in the CD liner notes as contributing simply "characters, juggling," stole the show with his arsenal of acts and disguises. In addition to the roving sun tower, he juggled blue-glittered pins while teetering on a unicycle and handled flaming torches with comic flair. Despite costume change after costume change, the kids were onto him by the beginning of the fourth song.

"I know you were the one riding the bike," one blond-haired cutie asserted, a kind of accusation. He was not buying Sippy Doug, now dressed in a black soldier's uniform and slurring under a thick mustache, as the infamous "Major Minor."


But the song that really got the kids spinning was The Jackson 5's "ABC." By the end of a version of The Who's "Pure and Easy," they were following Sippy Doug, now dressed like a ballerina version of the Stay-Puft Marshmallow man, around like the pied piper.

At the end of the show, the Friends of Dolores Park announced the raffle winners and awarded a sundry of prizes that included Bi-Rite ice cream and Burning Man tickets. Finally, The Sippy Cups returned for one last number, an original and favorite of mine, "Drinking From the Sky" and we all left happy and humming under our breath: "...drip patter drip drip drop..." Awesome.

Critic's Notebook

Personal Bias: I own the entire Sippy Cups collection and can sing along with every song -- and it may or may not be because I have a 4-year-old son.

Random Detail: Sippy Doug has the entire wild rumpus scene from Maurice Sendak's classic children's story "Where the Wild Things Are" tattooed across his chest, shoulder and back.

By the way: Dolores Park renovations are scheduled to begin in October 2010 and be completed by June 2011.
Meet Doug Nolan: Sippy Cups Star, Dad & Super Guy (June 2008)
He’s saving the planet, one smile at a time


Amazed “Oohs” and thrilled “Aahs” fill Greer Elementary School’s multipurpose room as the man in front—the one wearing a slightly faded black T-shirt with a large white recycling symbol on it—rapidly juggles three red balls with the greatest of ease. But this isn’t your typical juggling act, and this isn’t just any juggler.

This is Doug Nolan, founding member of The Sippy Cups, the phenomenal kid’s rock band out of San Francisco renowned for their happy, hilarious, super-fun shows (and their appeal to every parent who has every dreamed of chucking a Wiggles CD in the microwave). Covering songs by bands like the Velvet Underground, The Beatles, the Kinks and Nirvana, and mixing in circus-style entertainment, ginormous puppets and comedy skits that get giggles from both parents and kids, Sippy shows are something like the kind of party that Max and The Wild Things might throw, complete with preschooler mosh pits and plenty of interactive moments.

While Nolan doesn’t play an instrument, he steals the show as The Sippy Cups’ entertainment front man, performing all kinds of circus tricks, including juggling, unicycling, stilt-walking, magic and leading conga lines of dancing children. Nolan also plays several comedic characters, including “Super Guy,” a super hero who derives his powers from getting kids to use their words.

Nolan’s day job involves more of the same fun, performing for Sacramento and Alameda county school kids while teaching them about his other passion: environmental conservation. In today’s show, “The Recycling Wizard,” (sponsored by the Sacramento Department of Waste Management and Recycling), Nolan weaves recycling education into his theatrical presentation with phenomenal comedic timing. The Greer students listen and watch, wide-eyed, as they munch on a late afternoon snack of individually portioned nachos, washed down with Kool-Aid juice boxes.

“This is what I do,” Nolan tells me after the show, “I entertain kids, and sometimes I feel like I have the greatest job in the world because I go into a sold-out show, I make a big splash, and I try to empower the kids to go home and make a difference.”

Nolan’s shows (his company is called Rock Steady Juggling), free to all of the schools, are funded by contracts with various recycling and water agencies and municipalities. The Sacramento Area Sewer District, for example, supports Nolan’s “Go With the Flow” show about proper disposal of fats, oils and grease—not exactly the stuff of playground conversation, but with Nolan’s performance skill it makes for gripping edutainment.

Kim Floyd, public outreach consultant to the Sacramento Area Sewer District, says Nolan was chosen to headline the program because of his talent for “translating” the information into language the students can understand and remember. “Ultimately,” she says, “the students have fun while they’re learning.”

Those three red balls, for example, are cleverly named “recycle,” “reduce” and “reuse.” He encourages the youngsters to keep an eye on “the Mr. Recycle ball” after discussing ways to effectively and easily perform all three eco-friendly tasks, such as using both sides of a piece of paper or using a refillable water bottle instead of the disposable plastic variety. His audience is practically on the edge of their seats when they learn he’s going to introduce a fourth ball, “rot,” into the mix. The fourth R is a quick and painless composting lesson, and then it’s back to the juggling excitement.

Eco Bound
Nolan now performs up to four “eco-tainment” shows per day, but life wasn’t always so green for Nolan. “Growing up in Queens [New York] during a time when recycling wasn’t even in anybody’s [consciousness], it never occurred to me that there was an environment out there,” says Nolan.

Upon entering college at the University of Vermont (which, at the time he felt was the farthest away from the Big Apple he could possibly get), Nolan fell so deeply in love with the natural world that he obtained his Bachelors in environmental studies and went on to work at Outward Bound, a non-profit, outdoor adventure-based educational program.

A fellow Outward Bound instructor and juggling enthusiast encouraged Nolan to move to San Francisco to perform educational juggling shows. Thinking the performances would last a year or so, Nolan agreed, with the intention of returning to Outward Bound to work as a guide.

Their first performances were at children’s birthday parties. Nolan, who had never been a theater enthusiast in his younger days, was hesitant. “At that point in my life,” he explains, “I hadn’t hung out with kids much. But I loved it and it was just sort of something that was like—” (Doug snaps his fingers and enthusiastically raises his light colored eyebrows) “this is why I’m here on this planet—to connect with the kids—and I can also having a message in there about making the world a better place.”

Nolan was so impassioned by his newfound calling that he opted to stay in San Francisco, honing his acting chops at the American Conservatory Theater while his friend returned to the East Coast for Outward Bound. Armed with an MFA in acting and environmental show know-how, Nolan got to work, and Rock Steady Juggling was born! Nolan's family was also born around the same time.

Nolan now lives with his wife and children, Jasper (age 7) and Sadie (age 4), in the quiet coastal town of Montara, south of San Francisco. Having a family has changed Nolan’s life, his vision and even the way he works. “I always knew I wanted to save the world but being a dad makes me want to make the world better in all ways, not just environmentally,” he says.

The Nolans, like many families, try to minimize their environmental impact. In addition to bamboo flooring in their home and composting in the backyard (just two of their many efforts), Nolan drives a biodiesel car fueled by recycled vegetable oil. During the first year he had an environmental show contract in Sacramento (a cool hundred miles away from Montara), Nolan would lump several show dates together, spending nights away from home and family. But even the Capitol City’s tree-lined corridors couldn’t distract Nolan from missing his children, children who love to participate in his shows, despite taking their Dad’s extraordinary skills for granted at times (doesn’t every dad juggle?).

Nolan is excited to see his eco-edutainment message reach more kids. After The Sippy Cups finish their next EP, due out in fall, they have plans to immediately follow up with an environmentally empowering version of their hottest melodies. Nolan even wants to take Super Guy in a more green direction, perhaps encouraging kids to both “use their words” and recycle their water bottles. “And that’s why I love playing this superhero character,” says Doug, “because I can save the world… at least on stage.”

Kids and Adults Drink In the Sippy Cups (Monday, July 16, 2007)

The Sippy Cups, a rock group for kids, performed originals and played covers of classic rock songs at Jammin' Java. And one guy juggled. (By David Magnusson)

It was an anti-Barney and Wiggles-free zone at Jammin' Java in Vienna on Friday morning as the Sippy Cups delivered a rock-and-roll show for the under-8 set that was high in energy and, for adults, mercifully low in treacle.

There were no songs about fruit salads, hugs or big red cars from this San Francisco-based band, which preferred to get the crowd going with covers of songs by the Velvet Underground, the Ramones and even Pink Floyd.

As parents gave knowing looks to one another as the band broke into "I Wanna Be Sedated," slightly altered to "I Wanna Be Elated," or the Velvet Underground's "Rock and Roll," the pint-size mosh pit kids pogoed appropriately -- as if they were front and center at CBGB in the 1970s.

Some of that bouncing may have been because of the Rice Krispies Treats and Fig Newtons selling rapidly at the bar, but the band had plenty of tactics to keep the audience motivated during the one-hour set.
Streamers shot from the stage were a big hit, as were oversize balloons being volleyed about the crowd by little hands, causing more than a few patrons to fall down and go boom.

Doug Nolan ("Sippy Doug") is the band's star, despite the fact he doesn't actually play an instrument. Rather, Nolan's juggling and unicycle-riding (on a very cramped stage) made him the one the kids wanted to be and the moms in the audience wanted to be with.

If the band, led by lead vocalist Paul Godwin ("Sippy Paul"), didn't always quite hit the high notes, no one seemed to notice. For good or bad, most of the Crocs-wearing crowd probably got their first taste of psychedelic music with original songs like "Drinking From the Sky" and "Little House of Jello."

The band also wisely changed the pacing enough so as not to create too much excitement for this apple juiced-up crowd. So the highly danceable "Use Your Words" ("The super guy told me / sooner or later / got to use your words / all second-graders / got to use your words") was followed by a more mellow and slightly haunting Pink Floyd-inspired "I Am a Robot" ("I have a metal head / My feet are made of lead / My story must be said").

That song featured Nolan wearing a decent-looking robot costume. The kids, and mothers, were starry-eyed.




Up in the Air for Earth (August 16, 2006)



Montara juggler Doug Nolan leafs through a sheaf of thank-you notes written in crayon. They're from classes he has visited with his Rock Steady Juggling act.

"I like the part when you rode that unicycle while you juggled those rings," reads one note. "I learned that California has to save water."

In school shows, Nolan displays sneakers, rolls of paper towels, a machete, juggler's clubs or an old bowling ball, and has the kids pick three for him to make fly.

Their choices are predictable: "It's always the machete and the bowling ball," he said with a chuckle.

Less predictable is the fact that Nolan explains how the objects are made of recycled materials (even the machete, which comes from recycled steel). His show sneaks lessons in with fun.

"They'll walk away knowing I juggled outrageous things, but all made of recycled material," he said.

Stewardship of the earth is one of several messages Rock Steady Juggling gently but effectively teaches with juggling, comedy, magic and audience participation.

Through the 3-year-old nonprofit, Nolan brings original shows to schools, fairs, corporate audiences and community events like "Oohs, Aahs and Giggles" in Half Moon Bay Friday.

Oohs and Aahs is an entertainment program for all ages provided through Half Moon Bay Recreation Services Division. It wraps up its 2006 summer series with Rock Steady at 1:30 p.m. at the Ted Adcock Community/Senior Center, 535 Kelly Ave. in Half Moon Bay.

It will be "Eco-tainment," Nolan's "best-of" act culled from his recycling and water education shows. Those, plus conflict resolution, are the three main Rock Steady show themes.

With age-appropriate dialogue, Rock Steady shows help kids absorb grown-up themes.

"We Can Work It Out" teaches kids to "use your words" to work out problems. With corporate adults, it emphasizes collaboration.

"That's one of those things you like kids to learn," said Nolan, a boyish 41, who draws on his own fatherhood (his daughter Sadie Grace is 2 and son Jasper is 5.) "This is a foundation for life skills."

Besides founder Nolan, Rock Steady is co-writer Sara Felder who performed with San Francisco's Pickle Family Circus, office manager Robin Fontaine and D. "Heart" Heartlife, Nolan's East Coast college buddy who lured him to California. Rock Steady has other shows and is funded by water and regulatory agencies.

Nolan juggles colorful soft rubber balls, plastic rings, juggler's clubs, machetes. Or he gets original with recycled paper towels, or hops up on a six-foot unicycle. He might use a 36-inch inflatable earth to explain drinking water, or juggle balls labeled "Reduce, Reuse, Recycle." And he calls young volunteers onstage to help him spin rubber balls on their fingertips.

"My philosophy is, they do something extraordinary no one thinks they can do," he said.

He admits it's a challenge to make kids both laugh and want to respect the environment - in 40 minutes. It's particularly challenging in sessions with up to 300 kids.

"It's not just an abstract 'reduce waste,'" he said. "It's a specific idea - here's how you can (help). I want them to get a message they can walk away with."

Nolan's optimism was always rock steady. Originally from New York, he discovered juggling at 17 and learned it from a book he took everywhere, even on an Outward Bound trip to North Carolina. "I'd go backpacking and couldn't believe the stuff I'd schlep along. I was hopelessly addicted to juggling."

Pursuing a degree in environmental studies at the University of Vermont, he met fellow avid juggler "Heart" and found his studies "really spoke to me." Heart persuaded Nolan to go to California and put his talent to work for the environment.

Hoping to broaden his skills, he also got an advanced degree in acting from the American Conservatory Theatre, which "took what I do in school shows to the next level."

When not juggling, Nolan performs with Montara musicians Paul Godwin and Mark Verlander as The Sippy Cups, which plays early-1970s rock parents enjoy. A non-musician, he gives Sippy his character sketches, juggling, clowning and lyric writing.

But bringing Rock Steady to schools is where his heart is.

"Comedy shows are wonderful but if I'm contributing to making the world a better place by having those kids have an 'aha' moment, that's why I do it," he said.





That's Eco-Tainment! (April 20, 2005)
Juggling and magic performance celebrates Earth Day at Walter Hays



In celebration of Earth Day this Friday, Doug Nolan will don his bowler hat and take up a watermelon, raw egg, tree branch and machete to teach students the fundamentals of water conservation and recycling.

For the past 15 years, through his performance business Rock Steady Juggling, Nolan has used juggling, music, audience participation and a little bit of magic to turn kids in schools on to the four R's -- reduce, reuse, recycle and rot.

On Monday, April 18, Nolan performed "Eco-Tainment! A Recycling and Water Conservation Assembly" before 500 students at Walter Hays Elementary School.

"The reason I do this is so that kids will walk out empowered, with tools they can bring home," Nolan said.

Nolan uses magic and juggling to keep kids enthralled and illustrate the concepts he's trying to get across. Colorful objects are in constant motion, appearing and disappearing. He asks questions, jokes around and sings.

A flip chart, titled "H20 Yeah!" illustrates the cycle of water, from the ground to clouds to rain to a surfer riding ocean waves. Nolan commences juggling three clubs as he talks about the cycle of water and ways to conserve it, using the clubs to illustrate the movement of water from ground to sky. Within minutes, the kids begin to respond.

"Rain falls from the sky to the ground; and that's called?" he asked

"Accumulation!" the kids shouted.

"Juggling is a great hook. It's a wonderful vehicle in teaching a rather dry topic," Nolan said. The tricks visually match the ideas I teach." He keeps his message simple, sticking to three core ideas, which he repeats throughout the show.

Then he moves back to the idea of water conservation again.

"What are some tips for conserving water?" Nolan asked. Students and teachers volunteer ideas, such as running the dishwasher only when full, taking a shower instead of a bath, filling the tub only half-full, and turning off the tap while brushing teeth.

An unsuspecting teacher who volunteered an answer is called to the stage. Nolan plops a helmet with a stick that looks like a toilet plunger on top of the teacher's head. As he reviews the five tips for water conservation, Nolan puts a spinning plate on top of the stick and then adds four spinning plates to stands held by the teacher's outstretched arms.

Each is added as he calls off another of the five tips the students had suggested. Students and teachers alike roar with laughter.

When the 40-minute show nears completion, Nolan takes to his 6-foot-high unicycle, wobbling precariously on the narrow stage, Everyone is on the edge of their seats as Nolan takes up three shiny, sharp-bladed machetes. The blades are made from recycled steel. Once again, he brings home the three lessons of conserving resources -- reduce, reuse and recycle -- by deftly juggling the machetes while riding the unicycle.

Nolan's routine may be a blast for kids, but is it truly educational?

"I learned a lot from him, and I thought it was really fun," said third grader Sarah Ohlson. "I learned to turn off lights more and I will take shorter showers."

In the past, Nolan has performed his shows throughout the Palo Alto school district. He also keeps a busy schedule performing throughout Bay Area, Southern California and the East Coast.

A passionate environmentalist, he has a degree in environmental studies and experiential outdoor education from the University of Vermont, with a side passion for juggling.

Looking for ways to create an environmental ethic in students, he collaborated with a longtime friend in 1990 to develop "The Greatest Show 4 Earth." After six years, the program evolved into a series of assemblies including "The Amazing Adventures of the Recycling Wizard!" where a school janitor morphs into a waste-fighting superhero.

Kids also get a chance to become environmental superheroes, when a student volunteer joins Nolan on stage and becomes "The Worminator" in a story about worm composting.

At 39, with boyish good looks, the trim and charismatic Nolan keeps in shape through the continual honing of his skills and indulging in his passion for surfing. He keeps his surfboard on his car, heading for the waves on his way to his home in Montara, which he shares with his wife Elizabeth and two young children.

At home, he practices what he preaches. Nolan and Elizabeth hire contractors who use green building materials. They compost food scraps and recycle plastic -- buy things in bulk to reduce package waste, and support organic grocers. If the tap is dripping, or food scraps need recycling, Nolan will bring it to his family's attention.

"There's a joke in our house: Isn't it impossible to be living with the Recycling Wizard?" he said, laughing.

But Nolan stresses he isn't dogmatic. The only downside to his job is all of the driving he has to do -- and that means using gas.

"But I'm getting a bio-diesel car, and I'm very excited," he said.